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Userвђ™s manual part no. 146933 вђў the name of the product (weider в® crunch trainer) 10. bicycle ab crunch this exercise focuses on the lower abdominals crunches instructions there are many variations for the crunch. you can perform the exercise with weights, ab crunch machine

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The weider abs crunch trainer provides you with a fantastic way to tone and sculpt your abs weider ultimate ab cruncher. instructions and multiple exercise.

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Weider pro 4250 home gym instructions. marie mulrooney. how to use the weider pro power stack. scott damon. created with how to use the ab-crunch machine..

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Crunches instructions there are many variations for the crunch. you can perform the exercise with weights, ab crunch machine.

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